Maple-Cinnamon Butternut Squash
Cook: 50 min
Prep: 5 min
Ready: 55 min
Servings: 1 servings
Calories: 718.49
Directions
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1
Preheat the oven to 350 degrees.
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2
Slice each squash lengthwise in half. Scrape out the seeds and rinse then pat dry.
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3
Spread a little butter all over each half of the squash.
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4
Drizzle some real maple syrup on each, to taste then top with a sprinkling of cinnamon.
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5
Place the squash facing up in the dish in a deep baking dish, add enough water to cover the bottom of the dish.
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6
Cover with tin foil and bake for 45-50 minutes or until fork tender.
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7
Take off the tin foil and turn the oven to broil so you can brown the tops of each squash watch carefully so it doesnt burn.
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8
Remove from the oven and season with a bit of sea salt, to taste.
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9
You can slice into chunks or scoop out the flesh and eat it like mashed potatoes whatever suits your fancy. Enjoy.
Nutrition per serving
718.49
Calories
177.64g
Carbs
15.12g
Protein
5.58g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
fodmap friendly
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat