Maple and Brown Sugar Oatmeal Muffins (dairy free, egg free)
Cook: 25 min
Prep: 15 min
Ready: 40 min
Servings: 12 servings
Calories: 153.22
Directions
-
1
Preheat oven to 350 degrees Fahrenheit. Line 12 cup muffin pan with paper liners or spray with cooking spray and set aside.In a large bowl combine flour, oats, baking powder, cinnamon and salt. In a small bowl stir together coconut oil, almond milk, vanilla extract, brown sugar and maple syrup. Make a well in the center of the flour mixture and pour in wet ingredients. Stir wet and dry ingredients together until combined. Batter will be thick.
-
2
Pour or spoon batter into muffin pan dividing batter evenly to fill each about 2/3 full. In a small bowl combine flour, oats, brown sugar and maple syrup until crumbly.
-
3
Sprinkle mixture evenly over muffins.
-
4
Bake in preheated oven for about 20-25 minutes until tester inserted into the center of the muffins comes out clean. Cool for about 5 minutes in pan before transferring to a wire rack to cool completely.
Nutrition per serving
153.22
Calories
31.58g
Carbs
2.09g
Protein
2.17g
Fat
Tags
dairy free
morning meal
brunch
breakfast
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts