Mango Red Onion Salad with Mint Vinaigrette
Ready: 45 min
Servings: 6 servings
Calories: 85.5
Directions
-
1
Cut the mangos in half, using the tip of your knife to cut around the large seed in the center. With the knife tip make slashes in the pulp of the fruit but not through the skin.
-
2
Cut again in the other direction so that you've made hash marks in the fruit. Now turn the skin of the fruit inside out so that the fruit projects outward. With a spoon scoop out the already cut fruit into a mixing bowl.
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3
Peel the onion, cut in two and slice from root end to stem end into a fine julienne.
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4
Mix the mango and onion together.
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5
Combine the honey, lime juice, mint and soy in a small bowl.
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6
Pour this vinaigrette over the mango and onion and serve.
Nutrition per serving
85.5
Calories
21.76g
Carbs
1.21g
Protein
0.3g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
side dish
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
salad
Allergens
milk
egg
fish
tree nuts
wheat
soy