Mango Chia Pudding

Mango Chia Pudding

Prep: 40 min
Ready: 40 min
Servings: 4 servings
Calories: 439.12

Directions

  1. 1
    Add the flesh of one of the mangos to the blender or food processor and process into a pure. Chop the other mango into chunks.
  2. 2
    Add the chia seeds, coconut milk, maple syrup and pured mango to a mixing bowl and whisk together.
  3. 3
    Then add in the chopped mango and mix it in, saving a few chunks to use for a topping.
  4. 4
    Place the mixture into the fridge for 15 minutes and then bring it out and give it a stir and then put it back into the fridge for another 15 minutes.
  5. 5
    Spoon it out into four serving glasses, top with the remaining chunks of chopped mango and serve.

Nutrition per serving

439.12 Calories
40.65g Carbs
6.47g Protein
30.99g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan dessert

Allergens

milk egg fish tree nuts