Mahi Mahi Panang Curry + Weekly Menu
Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 6 servings
Calories: 480.04
Directions
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1
Heat coconut oil in a large, nonstick skillet over medium-high heat. Once melted and hot, add the onions. Saut for 1 minute, then add the carrots; cook for 2-3 minutes before adding the peppers and garlic. Saut another 2-3 minutes.
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2
Move the veggies to the sides of the skillet and add the red curry paste and peanut butter; saut the curry for 2-3 minutes to intensify the flavor, moving around the pan. Then add the coconut milk and fish sauce. Bring to a gentle simmer, reducing heat to medium-low.
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3
Add the mahi mahi, gently nestling the fish into the curry. Simmer for 10-12 minutes, until the fish is cooked through and the sauce thickens, stirring occasionally.
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4
Remove from heat and stir in the lime zest and basil leaves.
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5
Serve over rice, if desired.
Nutrition per serving
480.04
Calories
38.21g
Carbs
30.96g
Protein
23.94g
Fat
Tags
gluten free
dairy free
pescatarian
lunch
main course
main dish
dinner
Asian
Indian
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts