Magical Breakfast Cream
Prep: 5 min
Ready: 5 min
Servings: 1 servings
Calories: 186.7
Directions
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1
In a medium bowl, combine yogurt and oil. I used grapeseed oil, but you can also flaxseed oil as Mirelle recommends, or another mildly flavored oil.
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2
Mix together well.Next, add lemon juice and mix well. Then add honey and mix well. It's important to add each ingredient in order and mix everything thoroughly to get the correct consistency.Use a food processor to bring the cereal and walnuts.
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3
Add the cereal and nut mixture to the yogurt and mix to combine. Enjoy immediately don't wait too long, because the cereal will lose its crunch!To prep this ahead of time for a week's worth of breakfast, grind the nuts and cereal and store for easy access at breakfast time!
Nutrition per serving
186.7
Calories
21.26g
Carbs
7.89g
Protein
6.9g
Fat
Tags
lacto ovo vegetarian
gluten free
morning meal
brunch
breakfast
Allergens
milk
tree nuts