Macadamia Crusted Whitefish
Ready: 25 min
Servings: 4 servings
Calories: 843.3
Directions
-
1
Grab three bowls and add your eggs, whisked up to one, your flour in the second, and the panko, macadamia nuts, and lemon pepper in the third.Dip your fish first into the flour, then the egg, and finally the macadamia mixture.
-
2
Heat up the oil in a large frying pan on high heat. When the oil is good and hot, add your fish into the pan.Cook it up for about 3 minutes on each side, until cooked through, and serve. If needed, switch out your oil about halfway through pan frying.
Nutrition per serving
843.3
Calories
88.01g
Carbs
39.74g
Protein
37.81g
Fat
Tags
dairy free
pescatarian
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat