Lucky 7 Layer Dip
Cook: 5 min
Prep: 10 min
Ready: 15 min
Servings: 6 servings
Calories: 601.82
Directions
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1
Watch how to make this recipe.
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2
Heat refried beans in small nonstick pan over medium heat and season with hot sauce.
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3
Transfer the beans to a small, deep casserole dish. Scrape pan clean with rubber spatula and return to heat.
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4
Add a little extra-virgin olive oil to the pan and raise heat to high. When the oil smokes, add the scallions and sear them, 2 to 3 minutes.
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5
Add green salsa to scallions and heat through.
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6
Add cilantro, remove salsa from heat, and layer on top of the beans.
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7
Return the same pan to the stove, lower heat to medium and add black beans, heat through and season with cumin, layer on top of the green salsa.
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8
Top the black beans with a layer of chipotle salsa.
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9
Mix sour cream the lime zest and juice and spread on top of the chipotle salsa.
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10
Combine the meat of 2 ripe avocados with garlic, lemon juice, jalapeno and salt to form a chunky guacamole. Top the salsa with guacamole.
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11
Garnish the dip with the final layer of diced tomatoes and sliced olives.
Nutrition per serving
601.82
Calories
43.71g
Carbs
12.46g
Protein
43.79g
Fat
Tags
lacto ovo vegetarian
gluten free
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
condiment
dip
spread
super bowl
Allergens
milk
egg
fish
wheat
soy
shellfish
peanuts
sesame