Low Histamine Cod with vegetables

Directions

1. 1
   Preheat your oven to 400°F (200°C).Line a baking sheet with parchment paper or lightly grease with cooking spray.In a small bowl, mix together olive oil, garlic, oregano, salt and pepper.
2. 2
   Place the sliced vegetables on the baking sheet and drizzle with half of the olive oil mixture. Toss to coat.
3. 3
   Place the cod fillets on top of the vegetables.
4. 4
   Drizzle the remaining olive oil mixture over the cod and top with sliced lemon.
5. 5
   Bake for 15-20 minutes, or until the cod is cooked through and the vegetables are tender.
6. 6
   Serve immediately and enjoy your low histamine cod with vegetables one pan dish!