Low Carb Tandoori Chicken Burgers
Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 2 servings
Calories: 514.99
Directions
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1
To prepare the burgers, combine the chicken, almond flour, Tandoori seasoning, two tablespoons of the Greek yogurt, salt and pepper in a large bowl. Stir well to mix, then separate the mixture into four patties.Cook on the grill or grill pan until the center has reached 165F, approximately 15-20 minutes.To make the raita, combine the remaining pot of Greek yogurt with the cucumber, mint, and black pepper.
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2
Serve the cooked burgers over a bed of lettuce, with a dollop of the raita over the top.
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3
Garnish with lemon slices and a sprig of fresh mint.
Nutrition per serving
514.99
Calories
21.59g
Carbs
52.78g
Protein
26.35g
Fat
Tags
gluten free
lunch
main course
main dish
dinner
Asian
Indian
Allergens
milk
tree nuts
wheat
soy