Low Carb Tandoori Chicken Burgers

Low Carb Tandoori Chicken Burgers

Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 2 servings
Calories: 514.99

Directions

  1. 1
    To prepare the burgers, combine the chicken, almond flour, Tandoori seasoning, two tablespoons of the Greek yogurt, salt and pepper in a large bowl. Stir well to mix, then separate the mixture into four patties.Cook on the grill or grill pan until the center has reached 165F, approximately 15-20 minutes.To make the raita, combine the remaining pot of Greek yogurt with the cucumber, mint, and black pepper.
  2. 2
    Serve the cooked burgers over a bed of lettuce, with a dollop of the raita over the top.
  3. 3
    Garnish with lemon slices and a sprig of fresh mint.

Nutrition per serving

514.99 Calories
21.59g Carbs
52.78g Protein
26.35g Fat

Tags

gluten free lunch main course main dish dinner Asian Indian

Allergens

milk tree nuts wheat soy