Low-Carb Pepperoni Pizza Chicken Bake

Low-Carb Pepperoni Pizza Chicken Bake

Cook: 30 min
Ready: 30 min
Servings: 8 servings
Calories: 243.87

Directions

  1. 1
    Preheat oven to 400F
  2. 2
    Put the pizza sauce in a small saucepan and simmer over low heat until it's reduced to one cup, about 20 minutes. Don't skip this step or the dish will be watery.3.Trim chicken well, cut each breast in half, and then pound until they're as thin as you can get with out the chicken shredding apart.
  3. 3
    Heat the olive oil over medium-high heat in the largest non-stick frying pan you have (you may have to do this in 2 batches if your pan isn't big enough.)
  4. 4
    Add the chicken pieces and cook 1-2 minutes on each side, just long enough to brown the chicken but not long enough to cook it through.
  5. 5
    Place the browned chicken breasts in single layer in a glass casserole dish.
  6. 6
    Spread each piece with a generous amount of the reduced sauce.
  7. 7
    Put a thin slice of Mozzarella and few slices of pepperoni on each chicken breast.
  8. 8
    Bake at 400F/200C for 25-30 minutes, or until the cheese is melted and starting to slightly brown.Serving Size:Makes 6-8 servings
  9. 9
    Number of Servings: 8Recipe submitted by Spark
  10. 10
    People user TAWNYASHIELDS46.

Nutrition per serving

243.87 Calories
1.79g Carbs
30.12g Protein
12.27g Fat

Tags

gluten free primal lunch main course main dish dinner European Mediterranean Italian

Allergens

milk egg fish wheat soy sesame