Low Carb Manhattan Clam Chowder

Low Carb Manhattan Clam Chowder

Cook: 50 min
Prep: 15 min
Ready: 65 min
Servings: 10 servings
Calories: 140.68

Directions

  1. 1
    In a large stockpot, over medium-low heat, add the bacon fat (or oil).
  2. 2
    Add the leeks, garlic, carrot, bell pepper, celery root, stir to coat with the fat and simmer for about 3 minutes.
  3. 3
    Add the wine, cover and allow to cook for 10 minutes.
  4. 4
    Add the tomato paste and stir.
  5. 5
    Add the chicken stock, tomato sauce, diced tomatoes, bay leaves, thyme, rosemary and clam juice.
  6. 6
    Cover and allow to simmer for about 20 minutes.
  7. 7
    Place the arrowroot starch in a small bowl and remove about cup of the pot liquid. Stir to create a slurry (dissolve the starch) and add back to the pot.
  8. 8
    Continue to simmer for about 10 minutes.
  9. 9
    Once the soup has thickened slightly, add the whole clams, salt and pepper to taste.
  10. 10
    Allow to cook for about 2 minutes, just enough time for the clams to heat through.
  11. 11
    Ladle into bowls and garnish with parsley.
  12. 12
    Serve immediately.

Nutrition per serving

140.68 Calories
15.37g Carbs
3.76g Protein
5.54g Fat

Tags

gluten free primal dairy free paleolithic side dish American

Allergens

milk fish tree nuts wheat shellfish