Low-Carb Keto Quiche Lorraine

Low-Carb Keto Quiche Lorraine

Cook: 60 min
Prep: 15 min
Ready: 75 min
Servings: 6 servings
Calories: 374.88

Directions

  1. 1
    Preheat the oven to 350F.
  2. 2
    For the filling, crisp the bacon in a small skillet (add 1 tablespoon avocado oil if using turkey bacon), and then remove it, let the bacon cool, and then crumble.
  3. 3
    In the same skillet that the bacon cooked in, cook the onion over medium heat until softened, but not browned, about 5 minutes, stirring occasionally. Cool.
  4. 4
    Whisk together the cream, egg, egg yolk, salt, black pepper, and nutmeg in a medium bowl and set aside.
  5. 5
    For the crust, stir together the almond flour and salt in a large bowl, and then cut in the butter with a fork.
  6. 6
    Mix in the egg white until it forms a dough. (The dough will be crumbly, but will hold together when squeezed.)
  7. 7
    Press the dough into the bottom and about -inch up the sides of a 9-inch tart pan.
  8. 8
    Sprinkle the bacon in the bottom, and then the cheese.
  9. 9
    Pour the egg mixture on top, and sprinkle on the scallion.
  10. 10
    Bake until the eggs are set and the crust is golden, about 35 to 45 minutes.
  11. 11
    Cool 15 minutes before cutting and serving.

Nutrition per serving

374.88 Calories
9.05g Carbs
13.38g Protein
33.54g Fat

Tags

gluten free primal ketogenic morning meal brunch breakfast lunch main course main dish dinner European Mediterranean French

Allergens

milk egg fish tree nuts wheat soy sesame