Low Carb Artichoke Hummus

Name: Low Carb Artichoke Hummus
Prep time: 15 min
Cook time: 15 min
Yield: 8 servings
Ingredients: 14 oz artichoke bottoms, drained and squeezed; 1/2 pound cauliflower, steamed and squeezed fresh or frozen); 1/2 teaspoon erythritol, or your favorite sweetener; 1 tablespoon extra virgin olive oil; 2 cloves garlic; 1/4 cup mayonnaise, or vegan mayo or maybe Greek yogurt; 1/4 cup lemon juice; 1/8 teaspoon pepper; 3/8 teaspoon salt; 1/3 cup tahini, sesame paste

Prep: 15 min

Ready: 15 min

Servings: 8 servings

Calories: 107.3

Ingredients

1 14 oz artichoke bottoms, drained and squeezed
2 1/2 pound cauliflower, steamed and squeezed fresh or frozen)
3 1/2 teaspoon erythritol, or your favorite sweetener
4 1 tablespoon extra virgin olive oil
5 2 cloves garlic
6 1/4 cup mayonnaise, or vegan mayo or maybe Greek yogurt
7 1/4 cup lemon juice
8 1/8 teaspoon pepper
9 3/8 teaspoon salt
10 1/3 cup tahini, sesame paste

Directions

1
Steam the cauliflower and squeeze out as much moisture as you can with your hands. (I use the microwave to steam my cauliflower.) Put into a food processor fitted with a metal blade.Squeeze out the artichoke bottoms and add to the food processor.
2
Add the rest of the ingredients and process until the artichoke hummus is smooth.Taste and adjust seasoning.
3
Serve.

Nutrition per serving

107.3 Calories

8.26g Carbs

4.15g Protein

7.18g Fat

Allergens

milk egg fish wheat soy shellfish sesame

Low Carb Artichoke Hummus

Directions

Nutrition per serving

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Allergens