Low Calorie Mac and Cheese
Ready: 45 min
Servings: 5 servings
Calories: 610.9
Directions
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1
In a medium mixing bowl, combine ground beef, 1 cup Mexican cheese, bread crumbs, parsley, garlic, jalapeño, and egg. Season with salt and pepper. Do not over mix. Divide into 12 meatballs.
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2
In a large skillet over medium-high heat, heat about 1 tablespoon olive oil.
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3
Add meatballs in a single layer and sear on all sides, about 2 minutes per side. When the meatballs have developed a nice crust, remove them from the skillet.
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4
Add more olive oil to the skillet, if necessary, then add onions and cook until tender, about 5 minutes. Stir in crushed tomatoes and chipotle pepper in adobo, and bring mixture to boil. Reduce heat and add meatballs back to skillet. Cover with a tight-fitting lid and simmer until the meatballs are cooked through, about 10 minutes.
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5
Cover meatballs with cheese, cover the skillet again and cook until the cheese is melted, about 2 minutes.
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6
Garnish with parsley.
Nutrition per serving
610.9
Calories
14.68g
Carbs
37.78g
Protein
44.44g
Fat
Tags
ketogenic
side dish
lunch
main course
main dish
dinner
American
Allergens
milk
egg
fish
wheat
sesame