Louisiana Seafood Creole

Louisiana Seafood Creole

Ready: 120 min
Servings: 6 servings
Calories: 485.25

Directions

  1. 1
    In pressure cooker, heat oil.
  2. 2
    Add bacon, onions, and garlic and saute in hot oil 2 minutes.
  3. 3
    Add celery, carrots, and parsley. Cook 1 minute. Stir in clam juice, lemon juice, sherry, tomatoes, salsa, brown sugar, salt, pepper flakes, cayenne, paprika, thyme, and bay leaves. Stir well. Secure lid. Over high heat, develop steam to high pressure. Reduce heat to maintain pressure and cook 2 minutes. Release pressure according to manufacturer's directions.
  4. 4
    Remove lid. Stir mushrooms, bell pepper, olives, scallops, and shrimp into tomato mixture. Stir well. Secure lid. Over high heat, develop steam to medium pressure. Reduce heat to maintain pressure and cook 2 minutes. Release pressure as quickly as possible according to manufacturer's directions.
  5. 5
    Remove lid. Gently stir seafood mixture. Discard bay leaves.
  6. 6
    Combine butter and potato starch, blending to paste consistency.
  7. 7
    Add 1 Tbsp. at a time to seafood mixture, stirring to blend, and cook over medium heat 1 minute.

Nutrition per serving

485.25 Calories
31.05g Carbs
33.23g Protein
27.34g Fat

Tags

gluten free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame