Lobster Rolls

Name: Lobster Rolls
Prep time: 5 min
Cook time: 10 min
Yield: 3 servings
Ingredients: 2 tbsp chopped celery; 1 tbsp minced chives; 1 tbsp fat free Greek yogurt; 3 hot dog buns; 3 hot dog buns; 1/2 tsp lemon zest; 3/4 cup shredded lettuce; 8 oz cooked lobster tail meat (2 tails); 1 tbsp light mayonnaise; pinch of black pepper; 2 tsp minced shallots; 3 slices tomato

Cook: 10 min

Prep: 5 min

Ready: 15 min

Servings: 3 servings

Calories: 277.19

Ingredients

1 8 oz cooked lobster tail meat (2 tails)
2 1 tbsp minced chives
3 2 tsp minced shallots
4 2 tbsp chopped celery
5 1 tbsp light mayonnaise
6 1 tbsp fat free Greek yogurt
7 pinch of black pepper
8 1/2 tsp lemon zest
9 3/4 cup shredded lettuce
10 3 slices tomato
11 3 hot dog buns
12 3 hot dog buns

Directions

1
Chop lobster into small bite sized pieces and combine with chives, shallots, celery, mayonnaise, yogurt, black pepper and lemon zest.
2
Place 3 hot dog buns on a platter, top with shredded lettuce and 1/3rd of the lobster salad.

Nutrition per serving

277.19 Calories

45.27g Carbs

12.84g Protein

4.64g Fat

Allergens

milk egg fish wheat shellfish sesame

Lobster Rolls

Directions

Nutrition per serving

Tags

Allergens