Loaded Zoodle Bowls

Loaded Zoodle Bowls

Ready: 45 min
Servings: 2 servings
Calories: 302.31

Directions

  1. 1
    To prepare the zoodles: Spiralize the zucchini with a spiralizer or turn the zucchini into noodles with a julienne peeler. (Or use a vegetable peeler for this ribbon option.)
  2. 2
    Place the zoodles in a colander, sprinkle with ½ teaspoon salt, toss well, and allow to sit for at least 15 minutes or up to an hour or so. When ready to proceed, use a clean tea towel or two sturdy, lint-free paper towels and squeeze the excess moisture out of the zucchini. Zucchini has a high water content and this will create better noodle texture and prevent the finished bowls from becoming watery. At this point, you may wish to snip the long strands into shorter pieces for easier eating later.
  3. 3
    Advance prep tip: You may prepare to this point several hours in advance and refrigerate, undressed. (I don’t even cover the bowl and do not add any pesto or even salt at this point, as this will draw moisture from the noodles.)
  4. 4
    When ready to serve, toss the zucchini with pesto until coated.
  5. 5
    Add the tomatoes, corn, avocado, pepitas, and optional extras. Season to taste with salt and pepper (I add about ¼ teaspoon or so or each).
  6. 6
    Serve immediately.

Nutrition per serving

302.31 Calories
33.48g Carbs
9.35g Protein
18.76g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan antipasti starter snack appetizer antipasto hor d'oeuvre

Allergens

milk egg tree nuts wheat soy