Lime Grilled Chicken
Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 2 servings
Calories: 426.2
Directions
-
1
Combine all the above ingredients except your chicken in a bowl and mix well
-
2
Place your chicken breasts in a shallow dish and pour your marinade over the top and cover.
-
3
Place in the refrigerator for at least 3 hours but up to 48 hours
-
4
When ready to cook, pull your chicken out of the fridge and let it come to room temperature
-
5
Place chicken breasts on a plate and pour your marinade into a sauce pan
-
6
Heat your marinade on the stove and bring to a boil and then reduce to a simmer for 10 minutes until it thickens up so you can baste the chicken while cooking
-
7
Preheat your grill on medium heat and then go cook your chicken breasts, should be about 10 minutes per side
-
8
While your chicken is cooking keep basting them with your marinade reduction
-
9
Your chicken is done when it reaches an internal temperature of 165 degrees fahrenheit
-
10
Enjoy :)
Nutrition per serving
426.2
Calories
10.3g
Carbs
49.6g
Protein
21.34g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
fodmap friendly
lunch
main course
main dish
dinner
father's day
4th of july
summer
Allergens
milk
egg
fish
wheat
soy
sesame