Lighter (and better that way) Cauliflower Fettuccini Alfredo
Cook: 10 min
Prep: 10 min
Ready: 20 min
Servings: 4 servings
Calories: 635.14
Directions
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1
For the cauliflower Alfredo sauce, place the cauliflower, garlic cloves, vegetable broth, and Heavenly Heavy Cream in a large frying pan or saucepan, and bring to a simmer over medium heat. Cook for about 10 minutes, until the cauliflower is very soft and falls apart when pierced with a fork.
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2
Add the white miso paste and salt. Using an immersion or stand blender, blend the cauliflower and its cooking liquid. If you use a stand blender, do this in batches, being careful no tot fill the blender too high, so the hot liquid doesn't explode out the top.In the meantime, cook the pasta according to the package directions, then drain.Return the pasta to the pan, them pour the cauliflower Alfredo sauce over top. Toss to heat through. To serve, garnish with a sprinkle of Parmegan and parsley, and fresh cracked black pepper.
Nutrition per serving
635.14
Calories
101.11g
Carbs
22.04g
Protein
18.14g
Fat
Tags
dairy free
lunch
main course
main dish
dinner
European
Mediterranean
Italian
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish