Lighter (and better that way) Cauliflower Fettuccini Alfredo

Lighter (and better that way) Cauliflower Fettuccini Alfredo

Cook: 10 min
Prep: 10 min
Ready: 20 min
Servings: 4 servings
Calories: 635.14

Directions

  1. 1
    For the cauliflower Alfredo sauce, place the cauliflower, garlic cloves, vegetable broth, and Heavenly Heavy Cream in a large frying pan or saucepan, and bring to a simmer over medium heat. Cook for about 10 minutes, until the cauliflower is very soft and falls apart when pierced with a fork.
  2. 2
    Add the white miso paste and salt. Using an immersion or stand blender, blend the cauliflower and its cooking liquid. If you use a stand blender, do this in batches, being careful no tot fill the blender too high, so the hot liquid doesn't explode out the top.In the meantime, cook the pasta according to the package directions, then drain.Return the pasta to the pan, them pour the cauliflower Alfredo sauce over top. Toss to heat through. To serve, garnish with a sprinkle of Parmegan and parsley, and fresh cracked black pepper.

Nutrition per serving

635.14 Calories
101.11g Carbs
22.04g Protein
18.14g Fat

Tags

dairy free lunch main course main dish dinner European Mediterranean Italian

Allergens

milk egg fish tree nuts wheat soy shellfish