Light Nicoise Salad

Light Nicoise Salad

Cook: 8 min
Prep: 17 min
Ready: 25 min
Servings: 4 servings
Calories: 282.7

Directions

  1. 1
    Put the potatoes in a medium pot and cover with water by about 2 inches.
  2. 2
    Add a pinch of salt, cover and bring to a simmer over high heat. Reduce the heat to medium high and simmer until just tender, about 5 minutes.
  3. 3
    Add the snap peas and continue simmering, covered, until the peas are crisp-tender, about 3 more minutes.
  4. 4
    Drain the potatoes and peas and rinse under cold water; transfer to a large bowl.
  5. 5
    Make the dressing: Puree the tomatoes, olive oil, mayonnaise, vinegar and 1 tablespoon water in a blender.
  6. 6
    Divide the lettuce among 4 bowls and drizzle with some of the dressing.
  7. 7
    Add the tuna, bell pepper, olives and basil to the potatoes and peas; add the remaining dressing and toss gently to coat. Season with salt and pepper, then pile on top of the lettuce.
  8. 8
    Photograph by Antonis Achilleos

Nutrition per serving

282.7 Calories
29.75g Carbs
19.44g Protein
10.09g Fat

Tags

gluten free dairy free pescatarian side dish salad lunch main course main dish dinner European Mediterranean French

Allergens

milk egg fish tree nuts wheat soy sesame