Lentil Spinach Salad with Avocado

Name: Lentil Spinach Salad with Avocado
Prep time: 15 min
Cook time: 15 min
Yield: 5 servings
Ingredients: 3-4 avocados; 2 cups uncooked green lentils; Juice from 1 lime; 1/2 cup chopped red onion; Sea salt to taste; 1-2 cups loosely packed spinach; 2 T sunflower seeds; 4 cups water

Prep: 15 min

Ready: 15 min

Servings: 5 servings

Calories: 496.7

Ingredients

1 3-4 avocados
2 2 cups uncooked green lentils
3 Juice from 1 lime
4 1/2 cup chopped red onion
5 Sea salt to taste
6 1-2 cups loosely packed spinach
7 2 T sunflower seeds
8 4 cups water

Directions

1
In a saucepan, add the water and the lentils. Bring to a boil, then turn down and simmer until all the water is absorbed. You may need to add a little more water if the lentils are not quite done. Once the lentils are cooled, add them to a serving bowl with the rest of the ingredients.
2
Serve immediately or refrigerate for later. This should last 4 days in the fridge.

Nutrition per serving

496.7 Calories

59.45g Carbs

23.43g Protein

20.64g Fat

Allergens

milk egg fish tree nuts wheat shellfish

Lentil Spinach Salad with Avocado

Directions

Nutrition per serving

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Allergens