Lentil Soup with Swiss Chard & Lemon

Name: Lentil Soup with Swiss Chard & Lemon
Prep time: 1 min
Cook time: 1 h 10 min
Yield: 6 servings
Ingredients: ½ cup brown lentils; ¾ cup fresh cilantro/coriander, coarsely chopped, leaves & tender stems; ¼ cup extra virgin olive oil; 1½ tsp flour; 2 large cloves garlic, minced; ¾ tsp ground coriander; 2½ tbsp freshly squeezed lemon juice; 2 cups yellow onions, diced; Freshly ground black pepper; ½ tsp salt (divided in half); 4 cups water or broth

Ready: 70 min

Servings: 6 servings

Calories: 163.44

Ingredients

1 Freshly ground black pepper
2 ½ cup brown lentils
3 ¾ cup fresh cilantro/coriander, coarsely chopped, leaves & tender stems
4 ¼ cup extra virgin olive oil
5 1½ tsp flour
6 2 large cloves garlic, minced
7 ¾ tsp ground coriander
8 2½ tbsp freshly squeezed lemon juice
9 ½ tsp salt (divided in half)
10 4 cups water or broth
11 2 cups yellow onions, diced

Directions

1
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Nutrition per serving

163.44 Calories

16g Carbs

4.93g Protein

9.3g Fat

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame

Lentil Soup with Swiss Chard & Lemon

Directions

Nutrition per serving

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Allergens