Lentil Cilantro Soup
Cook: 20 min
Prep: 5 min
Ready: 25 min
Servings: 3 servings
Calories: 346.17
Directions
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1
Combine onion, lentils, cumin, vegetable sock, and water in a small dutch oven or sauce pan.
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2
Add salt and pepper to taste.
-
3
Bring to a boil, then reduce the heat to medium-low, and simmer until lentils are very tender, about 20-25 minutes.
-
4
Place the lentil mixture in a food processor with the cilantro. Start to process, and stream in the oil and lime juice. Process until smooth.
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5
Taste, and season with more salt and pepper if needed.
Nutrition per serving
346.17
Calories
48.56g
Carbs
16.68g
Protein
10.25g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
shellfish
peanuts
sesame