Lemony Hummus

Name: Lemony Hummus
Prep time: 15 min
Cook time: 15 min
Yield: 6 servings
Ingredients: Carrot and celery sticks; 1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained; 2 garlic cloves, peeled; 1 teaspoon ground cumin; 1/4 cup lemon juice; 1/4 teaspoon pepper; Pita breads, warmed and cut into wedges; 1/4 teaspoon salt; 2 tablespoons tahini; 3 tablespoons water

Prep: 15 min

Ready: 15 min

Servings: 6 servings

Calories: 251.29

Ingredients

1 1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
2 Carrot and celery sticks
3 2 garlic cloves, peeled
4 1 teaspoon ground cumin
5 1/4 cup lemon juice
6 1/4 teaspoon pepper
7 Pita breads, warmed and cut into wedges
8 1/4 teaspoon salt
9 2 tablespoons tahini
10 3 tablespoons water

Directions

1
Process garlic in a food processor until minced.
2
Add the chickpeas, lemon juice, water, tahini, cumin, salt and pepper; cover and process until smooth.
3
Transfer to a small bowl.
4
Serve with pita wedges and vegetables.

Nutrition per serving

251.29 Calories

43.09g Carbs

9.63g Protein

4.81g Fat

Allergens

milk egg fish tree nuts wheat soy shellfish sesame

Lemony Hummus

Directions

Nutrition per serving

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Allergens