Lemon Raspberry Yogurt Parfaits #SpringSweetsWeek
Cook: 5 min
Prep: 5 min
Ready: 10 min
Servings: 2 servings
Calories: 657.27
Directions
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1
Chop 1/4 cup of the raspberries and mix into the yogurt. Divide the yogurt evenly between to tall clear glasses.
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2
Top each with 1/4 cup whipped cream, smooth the top layer.
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3
Sprinkle all but 1 teaspoon of the chopped pecans on top of the whipped cream. (You'll use the last teaspoon for later).
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4
Repeat step with the Barleans nutritional seeds,, reserving 1 teaspoon for later.
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5
Spread 1/2 cup of lemon curd into each glass , on top of the pecan layer, smoothing the layer out.
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6
Layer remaining raspberries on top of lemon curd.
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7
Top with remaining whipped creme.
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8
Sprinkle with remaining pecans and nutitional seeds.
Nutrition per serving
657.27
Calories
113.18g
Carbs
10.52g
Protein
21.08g
Fat
Tags
gluten free
morning meal
brunch
breakfast
Allergens
milk
fish
tree nuts
wheat