Lemon Parmesan Salmon & Asparagus Foil Packs

Lemon Parmesan Salmon & Asparagus Foil Packs

Cook: 20 min
Prep: 5 min
Ready: 25 min
Servings: 4 servings
Calories: 475.28

Directions

  1. 1
    Preheat oven or barbecue (grill) following instructions below.
  2. 2
    Place each salmon fillet in the centre of one 12x18-inch heavy-duty aluminium foil piece. Divide the asparagus into 4 equal portions and arrange next to the salmon on each foil piece.In a small bowl, mix together the melted butter, lemon juice, garlic and parsley.
  3. 3
    Pour the garlic/butter mixture evenly over each piece of salmon and asparagus; season with salt and pepper to taste, and top each pack with the parmesan cheese (about 2-3 tablespoons per pack).Tent with foil, tightly sealing the edges to prevent the butter being leaked, to create a foil packet.
  4. 4
    Bake in preheated oven set to 200C | 400F for 15-20 minutes, or until cooked to desired doneness.Grill, covered on medium high heat for 15-20 minutes, or until cooked to desired doneness.
  5. 5
    Serve with fresh lemon wedges and garnish with extra parsley.

Nutrition per serving

475.28 Calories
7.68g Carbs
41.6g Protein
30.98g Fat

Tags

gluten free primal pescatarian lunch main course main dish dinner

Allergens

milk fish tree nuts wheat soy