Lemon Lentil Parsley Salad
Ready: 45 min
Servings: 6 servings
Calories: 312.5
Directions
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1
Boil lentils in 6 cups of water, then simmer for about 15 minutes until tender but not overly soft.
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2
Drain lentils, then rinse with cold water.
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3
Drain well in the colander.
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4
Place lentils in a mixing bowl. In a small bowl, whisk together olive oil, fresh lemon juice, sea salt and cayenne.
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5
Pour the dressing over the lentils and add fresh chopped parsley to the bowl. Stir all ingredients together with a fork until the lentils are evenly coated with dressing and the parsley is dispersed throughout.Refrigerate in a covered container for about 30 minutes, or until chilled.
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6
Serve. Will last 4-6 days in the refrigerator in a sealed airtight container.
Nutrition per serving
312.5
Calories
40.14g
Carbs
16.87g
Protein
9.8g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
whole 30
salad
Allergens
milk
egg
fish
tree nuts
wheat
shellfish
sesame