Lemon Garlic Chicken Casserole with Asparagus and Mozzarella
Ready: 45 min
Servings: 4 servings
Calories: 293.87
Directions
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1
Arrange oven shelf to the middle of your oven and preheat your oven to 400F (200C). Oil a casserole dish with nonstick cooking spray.
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2
If using full chicken breasts, bake for 10 minutes more, until done.
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3
In a small bowl, mix together salt, pepper, garlic powder, and paprika.
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4
Arrange chicken breasts on the casserole dish and season chicken with spice mixture.
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5
Combine olive oil, lemon juice, and zest.
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6
Pour 3/4 of the mixture over the chicken. Arrange the asparagus over the chicken and drizzle the remaining olive oil and lemon juice. Season with extra salt and pepper, if desired.
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7
Top with shredded mozzarella cheese and bake for 20 minutes, until the chicken is cooked through or reaches the internal temperature of 165F (75C). 3 minutes before the end, switch to broil until the chicken is golden and the asparagus is cooked.
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8
Garnish with chopped parsley and red chili pepper flakes, and serve immediately. Enjoy!
Nutrition per serving
293.87
Calories
4.46g
Carbs
31.92g
Protein
16.42g
Fat
Tags
gluten free
primal
side dish
lunch
main course
main dish
dinner
fall
winter
Allergens
milk
egg
fish
wheat
soy
peanuts
sesame