Lemon Butter Seared Salmon
Cook: 10 min
Prep: 10 min
Ready: 20 min
Servings: 2 servings
Calories: 2040.38
Directions
-
1
First, prep salmon by patting with a paper towel to remove moisture. Then, season with salt and pepper, to taste.
-
2
Place 2 tablespoons of butter and 1 tablespoons minced garlic into a skillet and set over medium/high heat.
-
3
Place salmon skin side up in the pan and sear for 4 minutes. Flip salmon and cook for an additional 3-4 minutes until barely pink in the middle.
-
4
Once flakey and cooked, squeeze 1/2 lemon on top of salmon and sprinkle with fresh dill.
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5
Store leftovers in airtight container.
Nutrition per serving
2040.38
Calories
1.86g
Carbs
270.38g
Protein
97.67g
Fat
Tags
gluten free
primal
pescatarian
lunch
main course
main dish
dinner
Allergens
milk
fish
tree nuts
wheat
soy
shellfish