Lemon Broiled Salmon With Lentils

Lemon Broiled Salmon With Lentils

Cook: 30 min
Prep: 10 min
Ready: 40 min
Servings: 4 servings
Calories: 342.19

Directions

  1. 1
    Pick over lentils to remove stones or debris.
  2. 2
    Heat olive oil in a saucepan over medium heat.
  3. 3
    Cook the onion and carrot about 5 minutes.
  4. 4
    Add the broth, orange juice, salt, and a grinding of pepper.
  5. 5
    Bring liquid to a boil and stir in the lentils. Reduce heat, cover and cook until the lentils are tender, about 20 minutes.
  6. 6
    While the lentils are cooking, preheat the broiler and brush the broiler pan with olive oil.
  7. 7
    Place salmon fillets on the pan and brush them with a little olive oil. Squeeze 1 or 2 of the lemon wedges over the fillets and season with a generous grind of pepper.
  8. 8
    Broil for 8-10 minutes, until cooked through.
  9. 9
    With a slotted spoon, spoon lentils onto each of 4 dinner plates. Set a salmon fillet on top or each and sprinkle with some more lemon juice.

Nutrition per serving

342.19 Calories
30.44g Carbs
33.24g Protein
9.73g Fat

Tags

gluten free dairy free pescatarian lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy peanuts