Lemon Basil Pork Chops

Lemon Basil Pork Chops

Cook: 15 min
Prep: 45 min
Ready: 60 min
Servings: 4 servings
Calories: 302.23

Directions

  1. 1
    Add the basil, garlic, lemon juice, olive oil, salt, and pepper to a food processor or blender. Save about one fourth of the marinade for drizzling on top. Use the remaining the pork in this mixture for 45-60 minutes.When ready to cook, remove the pork from the marinade letting excess drip off. To bake, preheat the oven to 42
  2. 2
    Place the pork chops in a glass baking dish sprayed with cooking spray and cook for 15-20 minutes until cooked through. To grill, cook for 4-6 minutes per side until cooked through.
  3. 3
    Drizzle the saved marinade on top.

Nutrition per serving

302.23 Calories
1.41g Carbs
32.93g Protein
17.56g Fat

Tags

gluten free primal dairy free paleolithic whole 30 lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts