Lemon Basil Pork Chops
Cook: 15 min
Prep: 45 min
Ready: 60 min
Servings: 4 servings
Calories: 302.23
Directions
-
1
Add the basil, garlic, lemon juice, olive oil, salt, and pepper to a food processor or blender. Save about one fourth of the marinade for drizzling on top. Use the remaining the pork in this mixture for 45-60 minutes.When ready to cook, remove the pork from the marinade letting excess drip off. To bake, preheat the oven to 42
-
2
Place the pork chops in a glass baking dish sprayed with cooking spray and cook for 15-20 minutes until cooked through. To grill, cook for 4-6 minutes per side until cooked through.
-
3
Drizzle the saved marinade on top.
Nutrition per serving
302.23
Calories
1.41g
Carbs
32.93g
Protein
17.56g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts