Lemon and Walnut Crusted Tempeh
Cook: 30 min
Prep: 20 min
Ready: 50 min
Servings: 4 servings
Calories: 1274.42
Directions
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1
Cut tempeh into 8 equal slices.
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2
Place tempeh slices in a steamer basket, and cook for about 10 minutes.Meanwhile add walnuts, lemon zest, thyme, garlic, salt and pepper to a food processor, and process until you get a coarse mixture. I like to keep some larger chunks, but feel free to blend it finer.
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3
Transfer mixture to a bowl.In another bowl whisk together chickpea flour with about cup of water. You need a pancake batter consistency. Season with salt and pepper.Dip a slice of slightly cooled tempeh into the chickpea mixture, then pat the walnut mixture onto tempeh, until completely coated.
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4
Place tempeh on a baking sheet. Repeat with remaining slices. If there's any walnut left, just spoon it over the slices.
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5
Bake tempeh at 200C/400F for 10-12 minutes on each side, or until golden brown.In a small bowl whisk together melted butter, lemon juice and zest, and thyme. Season with salt and pepper.
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6
Serve crusted tempeh warm drizzled with lemon butter. Enjoy!
Nutrition per serving
1274.42
Calories
42.3g
Carbs
44.88g
Protein
113.12g
Fat
Tags
lacto ovo vegetarian
gluten free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish