Leek, mushroom & goat's cheese strudels
Ingredients
- Step 1 500g leeks , thinly sliced
- Step 2 150ml low-sodium vegetable stock
- Step 3 175g chestnut mushroom , sliced
- Step 4 4 large sheets filo pastry
- Step 5 1 tbsp olive oil
- Step 6 85g soft-rinded goat's cheese or vegetarian alternative
- Step 7 1 tsp poppy seeds
Calories: 213
Carbohydrate: 20 g
Protein: 10 g
Fat: 11 g
Cook time: 60 minutes
Prep time: 20 minutes
Total time: 80 minutes
Servings: 4
TAGS
Dinner
Main course
British
5-a-day
Chestnut mushroom
Chestnut mushroom
Filo pastry
Filo pastry parcel
Filo pie
Filo tart
Goat's Cheese
Good Food
Strudel
Super healthy
Vegetarian
Directions
- Step 1 Heat oven to 200C/180C fan/gas 6. Put the leeks and stock into a large pan, then cover and cook for 5-8 mins until starting to soften. Add the mushrooms, cover again and cook for 3 mins, then remove the lid and continue to cook until the juices have evaporated. Tip the veg onto a large plate to cool slightly.
- Step 2 For each strudel, lightly brush half of each filo sheet with some olive oil. Fold the un-brushed side over to make a smaller sheet, 2 layers thick. Brush the edges with a little more oil, then spoon a quarter of the veg along one edge. Crumble over a quarter of the cheese, fold over the pastry edges, then roll up to seal in the filling.
- Step 3 Put the strudels on a baking tray, brush with any remaining oil and scatter over the poppy seeds. Bake for 25 mins until crisp and golden brown.