Lebanese Tabbouleh with Bulgur
Prep: 45 min
Ready: 45 min
Servings: 4 servings
Calories: 160.77
Directions
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1
Rinse bulgur, place in hot water for 30 minutes, and then drain and squeeze excess water out.
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2
Place in a large mixing bowl.Finely chop the parsley, mint, green onions, and tomatoes.Put tomatoes directly on top of the burghul. Then, add chopped parsley over the tomatoes and do not mix yet.
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3
Add the onions and mint in a layer on top.Cover the bowl and refrigerate 1-2 hours ahead of serving. Then five to ten minutes before serving , add olive oil, lemon juice, salt, pepper, and cinnamon and toss thoroughly to mix.
Nutrition per serving
160.77
Calories
36.52g
Carbs
6.1g
Protein
1.17g
Fat
Tags
lacto ovo vegetarian
dairy free
vegan
side dish
Middle Eastern
Allergens
milk
egg
fish
tree nuts
wheat
soy
sesame