Lamb Shank Dinner

Name: Lamb Shank Dinner
Prep time: 5 min
Cook time: 1 h 10 min
Yield: 4 servings
Ingredients: 1 tablespoon butter; 3 carrots, cut into chunks; 2 cups chicken stock; 1 tablespoon fruit chutney; 4 lamb shanks; 2 teaspoons madras curry powder; 1 tablespoon oil; 1 onion, finely chopped; parsley, chopped, to garnish; 2 cups green peas, cooked; 2 potatoes, cut into quarters

Cook: 70 min

Prep: 5 min

Ready: 75 min

Servings: 4 servings

Calories: 497.92

Ingredients

1 1 tablespoon butter
2 3 carrots, cut into chunks
3 2 cups chicken stock
4 2 teaspoons madras curry powder
5 1 tablespoon fruit chutney
6 2 cups green peas, cooked
7 4 lamb shanks
8 1 tablespoon oil
9 1 onion, finely chopped
10 parsley, chopped, to garnish
11 2 potatoes, cut into quarters

Directions

1
Heat butter, oil & curry powder in a heavy pan & slowly brown lamb shanks on all sides.
2
Add onion, stock, carrots & potatoes.
3
Bring to the boil, then cover & simmer for 1 hour or until shanks are tender.
4
Stir in fruit chutney & peas and heat through, add salt & pepper to taste and sprinkle with parsley to serve.

Nutrition per serving

497.92 Calories

41.61g Carbs

49.02g Protein

14.55g Fat

Allergens

milk egg fish tree nuts wheat

Lamb Shank Dinner

Directions

Nutrition per serving

Tags

Allergens