Lamb Curry
Ready: 40 min
Servings: 2 servings
Calories: 531.42
Directions
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1
Place the lamb, curry powder, turmeric and cumin seeds into a bowl and mix together to coat. Season with salt and freshly ground black pepper.
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2
Heat the olive oil in a deep pan and add the coated lamb. Cook for two minutes, or until brown on all sides.
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3
Add the garlic, onion, pepper ( if using) to the pan and fry for 3-4 minutes. Then add the yoghurt and simmer for 5-6 minutes or until cooked through.
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4
Add the spinach to the pan and simmer for one minute.
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5
ladle the curry into a bowl.
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6
ladle the curry into a bowl.
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7
Serve with warm chapatis or naan and basmati rice
Nutrition per serving
531.42
Calories
7.93g
Carbs
27.62g
Protein
43.19g
Fat
Tags
gluten free
ketogenic
lunch
main course
main dish
dinner
Asian
Indian
Allergens
milk
egg
fish
wheat
shellfish