Lamb Curry

Lamb Curry

Ready: 40 min
Servings: 2 servings
Calories: 531.42

Directions

  1. 1
    Place the lamb, curry powder, turmeric and cumin seeds into a bowl and mix together to coat. Season with salt and freshly ground black pepper.
  2. 2
    Heat the olive oil in a deep pan and add the coated lamb. Cook for two minutes, or until brown on all sides.
  3. 3
    Add the garlic, onion, pepper ( if using) to the pan and fry for 3-4 minutes. Then add the yoghurt and simmer for 5-6 minutes or until cooked through.
  4. 4
    Add the spinach to the pan and simmer for one minute.
  5. 5
    ladle the curry into a bowl.
  6. 6
    ladle the curry into a bowl.
  7. 7
    Serve with warm chapatis or naan and basmati rice

Nutrition per serving

531.42 Calories
7.93g Carbs
27.62g Protein
43.19g Fat

Tags

gluten free ketogenic lunch main course main dish dinner Asian Indian

Allergens

milk egg fish wheat shellfish