Kitchen Sink Sunflower Salad

Name: Kitchen Sink Sunflower Salad
Prep time: 15 min
Cook time: 30 min
Yield: 4 servings
Ingredients: freshly ground pepper; freshly ground pepper; 1 cup black beans (or any beans); 10 brussel sprouts; 1 cucumber; 1-2 teaspoons cumin; 1-2 teaspoons of curry powder; pinch of garlic powder; 2 cups kale; 4 tablespoons plain yogurt; salt; 2 tablespoons sunflower seed butter; 1/2 cup sunflower seeds; 1 sweet potato; water to thin it out to taste

Cook: 30 min

Prep: 15 min

Ready: 45 min

Servings: 4 servings

Calories: 337.11

Ingredients

1 1 cup black beans (or any beans)
2 10 brussel sprouts
3 1 cucumber
4 1-2 teaspoons cumin
5 1-2 teaspoons of curry powder
6 pinch of garlic powder
7 2 cups kale
8 freshly ground pepper
9 freshly ground pepper
10 4 tablespoons plain yogurt
11 salt
12 2 tablespoons sunflower seed butter
13 1/2 cup sunflower seeds
14 1 sweet potato
15 water to thin it out to taste

Directions

1
Whisk the dressing up in a small bowl, or run it through the food processor until smooth.
2
Chop everything up.
3
Season the sweet potatoes and brussels sprouts.
4
Drizzle with a tiny bit of oil and roast at 425 degrees until nice and brown.
5
Toss it all together! YESSSSS PLEASE!

Nutrition per serving

337.11 Calories

43.89g Carbs

14.43g Protein

14.39g Fat

Allergens

milk egg fish tree nuts wheat soy shellfish

Kitchen Sink Sunflower Salad

Directions

Nutrition per serving

Tags

Allergens