Kidney Bean Kick

Kidney Bean Kick

Ready: 70 min
Servings: 2 servings
Calories: 568.43

Directions

  1. 1
    Finely chop the onion. Chop the carrots and cut the bacon using kitchen scissors.
  2. 2
    Heat the vegetable oil in a saucepan, after 2 minutes add the onion and after about 5 minutes add the chilli's.
  3. 3
    Add the can of chopped tomatoes, tomato puree, sugar, seasoning, carrot, kidney beans and the basil/oregano
  4. 4
    Simmer gently, uncovered for about 15 minutes stirring occasionally
  5. 5
    Add the pasta shapes to boiling water, Cook for 10-12 minutes untill soft 'al dente'.
  6. 6
    Drain pasta in colander, rinse with cold water.
  7. 7
    When it bubbles you know it is ready, pour the sauce over the pasta and sprinkle with basil.
  8. 8
    Serve with fresh basil ontop and enjoy!

Nutrition per serving

568.43 Calories
85.12g Carbs
19.27g Protein
18.88g Fat

Tags

dairy free lunch main course main dish dinner

Allergens

milk egg tree nuts wheat soy shellfish peanuts