Ketogenic Parmesan Roasted Broccoli
Cook: 10 min
Ready: 10 min
Servings: 3 servings
Calories: 245.81
Directions
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1
Preheat oven to 200C/390F.
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2
Cut the broccoli into evenly sized florets and place into a mixing bowl.
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3
Add the oil, parmesan, salt and pepper and mix with your hands to ensure the broccoli is coated in the other ingredients. I recommend using food safe disposable gloves to keep your hands clean.Line a roasting tray with parchment paper and evenly spread the broccoli over the tray. Dab the butter over the broccoli.Roast in the oven for 20-25 minutes. For best result remove the broccoli after 10 minutes to mix through and turn. The broccoli is cooked when a knife is easily inserted into the thickest piece.
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4
Remove from the oven and serve.
Nutrition per serving
245.81
Calories
13.64g
Carbs
7.55g
Protein
19.83g
Fat
Tags
gluten free
primal
ketogenic
side dish
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts