Keto Zucchini Fritters

Name: Keto Zucchini Fritters
Prep time: 1 min
Cook time: 45 min
Yield: 2 servings
Ingredients: 3/4 cup of coconut flour (84 g); 2 eggs, whisked; 2 Tablespoons of garlic powder (20 g); 2 green onions (10 g), diced; 1/4 cup of olive oil (60 ml); 2 Tablespoons of onion powder (14 g); 2 teaspoons of dried oregano (2 g); Salt and freshly ground black pepper, to taste; 4 zucchinis (480 g), grated

Ready: 45 min

Servings: 2 servings

Calories: 584.72

Ingredients

1 4 zucchinis (480 g), grated
2 2 green onions (10 g), diced
3 2 Tablespoons of onion powder (14 g)
4 2 Tablespoons of garlic powder (20 g)
5 2 teaspoons of dried oregano (2 g)
6 3/4 cup of coconut flour (84 g)
7 2 eggs, whisked
8 1/4 cup of olive oil (60 ml)
9 Salt and freshly ground black pepper, to taste

Directions

1
Preheat the oven to 350 F (180 C).
2
After grating or food processing the zucchini, squeeze out as much moisture as you can by wrapping it in muslin and squeezing as hard as you can. Squeeze until you have a dry pulp.
3
Combine all the ingredients except the olive oil and tomato salsa. Form into 12 balls of approximately 1oz (30g) each. Then press into flat patties.
4
Heat the olive oil in a frying pan and carefully place the fritters into the hot oil. Once the bottom is golden and crispy turn them over and cook for a few more minutes until that side is also browned.
5
Then, transfer the fritters to a greased baking tray and bake in oven for 10-15 minutes until fully cooked.
6
Serve with a tomato salsa.

Nutrition per serving

584.72 Calories

45.31g Carbs

16.94g Protein

38.46g Fat

Allergens

milk egg fish tree nuts wheat soy peanuts sesame

Keto Zucchini Fritters

Directions

Nutrition per serving

Tags

Allergens