Keto Taco Casserole
Cook: 40 min
Prep: 5 min
Ready: 45 min
Servings: 6 servings
Calories: 369.54
Directions
-
1
Preheat oven to 40
-
2
Mix the ground meat and taco seasoning in a large greased casserole dish. Mine is 11 x 1
-
3
Bake for 20 minutes.Meanwhile, mix together the cottage cheese, salsa, and 1 cup of the cheese. Set aside.
-
4
Remove the casserole dish from the oven and carefully drain the cooking liquid from the meat. Break up the meat into small pieces. A potato masher works great for this.
-
5
Spread the cottage cheese and salsa mixture on top of the meat.
-
6
Sprinkle the remaining cheese on top.Return the casserole to the oven and bake for an additional 15-20 minutes until the meat is cooked thoroughly and the cheese is hot and bubbly.
Nutrition per serving
369.54
Calories
6.9g
Carbs
44.55g
Protein
18.4g
Fat
Tags
gluten free
ketogenic
side dish
lunch
main course
main dish
dinner
Mexican
fall
winter
Allergens
milk
soy