Keto Stuffed Cabbage in the Instant Pot – SCKC
Cook: 20 min
Prep: 20 min
Ready: 40 min
Servings: 4 servings
Calories: 618.74
Directions
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1
Cut the core out of a large head of cabbage.
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2
Place all of the filling ingredients in a large bowl, and mix well with your hands until fully combined.
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3
Combine all of the sauce ingredients in a large bowl and stir well.
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4
Place 1/2 cup of sauce on bottom of Instant Pot insert.
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5
Preheat oven to 350 degrees.
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6
Remove any discolored or damaged leaves from the outside.
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7
Set aside until ready to use.
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8
Place a cabbage leaf on a clean flat surface and add 1/2 cup meat filling to the center.
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9
Spread 1 cup of sauce in the bottom of a 9 x 13 baking dish.
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10
Place in a large bowl, stem side down with 1 cup of water in the bottom.
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11
Store extra sauce in the fridge or freezer.
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12
Fold the two sides over the meat mixture, then roll from the edge closest to you over the meat mixture until a small rolled bundle is formed.
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13
Place a cabbage leaf on a clean flat surface and add 1/2 cup filling to the center.
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14
Microwave, covered, on high for 8 minutes, or until the outer leaves are softened and turning translucent.
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15
Place the roll in the Instant Pot, (make sure youve added some sauce per above first so they dont stick)
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16
Fold the two sides over the meat mixture, then roll from the edge closest to you over the meat mixture until a small rolled bundle is formed.
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17
Remove and cool before carefully separating leaves for use.
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18
Repeat with three more rolls.
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19
Place the roll in the baking dish.
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20
Top the rolls with 1 cup of sauce.
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21
Repeat with the remaining 7 rolls.
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22
Place a cabbage leaf on top of the rolls to keep them separated from the next layer.
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23
Top with another 2 cups of sauce, distributing evenly over the cabbage rolls.
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24
Make the remaining 4 rolls and place on top of the cabbage leaf. Do not press down.
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25
Bake for 45 minutes, or until cooked through.
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26
Cover the top of the cabbage rolls with another 1 1/2 cups of sauce.
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27
Serve hot with extra parsley for garnish if desired.
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28
Place the cover onto the Instant Pot and lock in place.
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29
Store leftovers in an airtight container in the refrigerator for up to 5 days, or the freezer for up to 3 months.
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30
Make sure the vent is closed.
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31
Choose Manual / Low Pressure and set it for 20 minutes.
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32
When the timer goes off, allow the pressure to release naturally about 10 minutes.
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33
Remove the lid and serve hot with extra parsley for garnish if desired.
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34
Store leftovers in an airtight container in the refrigerator for up to 5 days, or the freezer for up to 3 months.
Nutrition per serving
618.74
Calories
4.61g
Carbs
39.73g
Protein
48.27g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
ketogenic
lunch
main course
main dish
dinner
Allergens
fish
wheat