Keto Stuffed Cabbage in the Instant Pot – SCKC

Keto Stuffed Cabbage in the Instant Pot – SCKC

Cook: 20 min
Prep: 20 min
Ready: 40 min
Servings: 4 servings
Calories: 618.74

Directions

  1. 1
    Cut the core out of a large head of cabbage.
  2. 2
    Place all of the filling ingredients in a large bowl, and mix well with your hands until fully combined.
  3. 3
    Combine all of the sauce ingredients in a large bowl and stir well.
  4. 4
    Place 1/2 cup of sauce on bottom of Instant Pot insert.
  5. 5
    Preheat oven to 350 degrees.
  6. 6
    Remove any discolored or damaged leaves from the outside.
  7. 7
    Set aside until ready to use.
  8. 8
    Place a cabbage leaf on a clean flat surface and add 1/2 cup meat filling to the center.
  9. 9
    Spread 1 cup of sauce in the bottom of a 9 x 13 baking dish.
  10. 10
    Place in a large bowl, stem side down with 1 cup of water in the bottom.
  11. 11
    Store extra sauce in the fridge or freezer.
  12. 12
    Fold the two sides over the meat mixture, then roll from the edge closest to you over the meat mixture until a small rolled bundle is formed.
  13. 13
    Place a cabbage leaf on a clean flat surface and add 1/2 cup filling to the center.
  14. 14
    Microwave, covered, on high for 8 minutes, or until the outer leaves are softened and turning translucent.
  15. 15
    Place the roll in the Instant Pot, (make sure youve added some sauce per above first so they dont stick)
  16. 16
    Fold the two sides over the meat mixture, then roll from the edge closest to you over the meat mixture until a small rolled bundle is formed.
  17. 17
    Remove and cool before carefully separating leaves for use.
  18. 18
    Repeat with three more rolls.
  19. 19
    Place the roll in the baking dish.
  20. 20
    Top the rolls with 1 cup of sauce.
  21. 21
    Repeat with the remaining 7 rolls.
  22. 22
    Place a cabbage leaf on top of the rolls to keep them separated from the next layer.
  23. 23
    Top with another 2 cups of sauce, distributing evenly over the cabbage rolls.
  24. 24
    Make the remaining 4 rolls and place on top of the cabbage leaf. Do not press down.
  25. 25
    Bake for 45 minutes, or until cooked through.
  26. 26
    Cover the top of the cabbage rolls with another 1 1/2 cups of sauce.
  27. 27
    Serve hot with extra parsley for garnish if desired.
  28. 28
    Place the cover onto the Instant Pot and lock in place.
  29. 29
    Store leftovers in an airtight container in the refrigerator for up to 5 days, or the freezer for up to 3 months.
  30. 30
    Make sure the vent is closed.
  31. 31
    Choose Manual / Low Pressure and set it for 20 minutes.
  32. 32
    When the timer goes off, allow the pressure to release naturally about 10 minutes.
  33. 33
    Remove the lid and serve hot with extra parsley for garnish if desired.
  34. 34
    Store leftovers in an airtight container in the refrigerator for up to 5 days, or the freezer for up to 3 months.

Nutrition per serving

618.74 Calories
4.61g Carbs
39.73g Protein
48.27g Fat

Tags

gluten free primal dairy free paleolithic whole 30 ketogenic lunch main course main dish dinner

Allergens

fish wheat