Keto Popsicles with Coconut Milk [Low Carb, Dairy Free]

Keto Popsicles with Coconut Milk [Low Carb, Dairy Free]

Cook: 5 min
Prep: 5 min
Ready: 10 min
Servings: 6 servings
Calories: 164.71

Directions

  1. 1
    Heat coconut milk with mint leaves and simmer in a saucepan for 4-5 minutes.
  2. 2
    Remove from heat. Strain the leaves out and set the coconut milk aside to cool.
  3. 3
    Combine lime juice and blueberries over low-medium heat in a saucepan for 4-5 minutes to create a sugar-free compote. Allow the compote to completely cool.Once the coconut milk is room temp, fill up six popsicle molds about 3/4 of the way. If using large molds, add a small amount of water to each to add volume if needed.
  4. 4
    Place in the freezer for 30-40 minutes until slightly set.
  5. 5
    Remove from freezer to swirl in the fruit compote.
  6. 6
    Add popsicle sticks to the center of the molds and place in the freezer for a minimum of two hours, or until popsicles have completely frozen.Nutrition
  7. 7
    Calories: 133kcal | Carbohydrates: 3g | Protein: 1g | Fat: 13g | Saturated Fat: 12g | Sodium: 8mg | Potassium: 149mg | Sugar: 1g | Vitamin A: 25IU | Vitamin C: 2.7mg | Calcium: 11mg | Iron: 2.1mg

Nutrition per serving

164.71 Calories
5.84g Carbs
1.68g Protein
16.26g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan whole 30 ketogenic fodmap friendly side dish

Allergens

milk egg tree nuts