Keto Popsicles with Coconut Milk [Low Carb, Dairy Free]
Cook: 5 min
Prep: 5 min
Ready: 10 min
Servings: 6 servings
Calories: 164.71
Directions
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1
Heat coconut milk with mint leaves and simmer in a saucepan for 4-5 minutes.
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2
Remove from heat. Strain the leaves out and set the coconut milk aside to cool.
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3
Combine lime juice and blueberries over low-medium heat in a saucepan for 4-5 minutes to create a sugar-free compote. Allow the compote to completely cool.Once the coconut milk is room temp, fill up six popsicle molds about 3/4 of the way. If using large molds, add a small amount of water to each to add volume if needed.
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4
Place in the freezer for 30-40 minutes until slightly set.
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5
Remove from freezer to swirl in the fruit compote.
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6
Add popsicle sticks to the center of the molds and place in the freezer for a minimum of two hours, or until popsicles have completely frozen.Nutrition
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7
Calories: 133kcal | Carbohydrates: 3g | Protein: 1g | Fat: 13g | Saturated Fat: 12g | Sodium: 8mg | Potassium: 149mg | Sugar: 1g | Vitamin A: 25IU | Vitamin C: 2.7mg | Calcium: 11mg | Iron: 2.1mg
Nutrition per serving
164.71
Calories
5.84g
Carbs
1.68g
Protein
16.26g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
whole 30
ketogenic
fodmap friendly
side dish
Allergens
milk
egg
tree nuts