Keto Low Carb Taco Chile Relleno Casserole

Keto Low Carb Taco Chile Relleno Casserole

Cook: 20 min
Prep: 5 min
Ready: 25 min
Servings: 4 servings
Calories: 475.4

Directions

  1. 1
    Brown the ground beef and add in the taco seasoning when the meat is no longer pink.
  2. 2
    Mix well.Spray an 8 x 8 glass pan and put the seasoned ground beef into it.In a bowl, whisk together the eggs, milk, and flour until no lumps remain.Carefully fold in the green chiles and the cheese, using a spoon to stir it together.
  3. 3
    Pour the topping over the ground beef mixture and place in 350-degree oven for 20 minutes, or until the top is browned.

Nutrition per serving

475.4 Calories
9.31g Carbs
30.71g Protein
34.25g Fat

Tags

ketogenic side dish lunch main course main dish dinner Mexican fall winter

Allergens

milk egg fish tree nuts wheat soy