Keto Low Carb Taco Chile Relleno Casserole
Cook: 20 min
Prep: 5 min
Ready: 25 min
Servings: 4 servings
Calories: 475.4
Directions
-
1
Brown the ground beef and add in the taco seasoning when the meat is no longer pink.
-
2
Mix well.Spray an 8 x 8 glass pan and put the seasoned ground beef into it.In a bowl, whisk together the eggs, milk, and flour until no lumps remain.Carefully fold in the green chiles and the cheese, using a spoon to stir it together.
-
3
Pour the topping over the ground beef mixture and place in 350-degree oven for 20 minutes, or until the top is browned.
Nutrition per serving
475.4
Calories
9.31g
Carbs
30.71g
Protein
34.25g
Fat
Tags
ketogenic
side dish
lunch
main course
main dish
dinner
Mexican
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy