Keto Italian Sausage, Peppers and Onions Skillet
Cook: 10 min
Prep: 10 min
Ready: 20 min
Servings: 6 servings
Calories: 312.87
Directions
-
1
If kielbasa is longer than a few inches, slice into 1/4" rounds. In a 10.5″ cast iron skillet over medium high heat, fry the sausages until browned.
-
2
Remove and set aside.
-
3
Add the oil to the skillet and add in the garlic, onion, and pepper. Cook for about 5 minutes until they start to soften.
-
4
Add in the spices and cook another 30 seconds before adding in the tomatoes. Stir and taste for salt, add a pinch if necessary.
-
5
Add the sausages back to the skillet and cook for3-4 minutes until hot.
-
6
Serve immediately or store in the refrigerator for up to 5 days.
Nutrition per serving
312.87
Calories
6.06g
Carbs
8.87g
Protein
28.44g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
ketogenic
side dish
European
Mediterranean
Italian
Allergens
milk
egg
fish
wheat
shellfish
peanuts
sesame