Keto fish with oven-baked beets
Ready: 30 min
Servings: 1 servings
Calories: 696.18
Directions
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1
Preheat oven to 400°F (200°C).Rinse, peel and cut the beets into wedges, and place in a greased baking dish or on a baking sheet.Season with salt and pepper, but remember that the cheese will add salt too.
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2
Sprinkle cheese crumbs and a couple of tablespoons olive oil on top.
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3
Bake in oven for 30-40 minutes or until the beets have softened. Lower the heat towards the end if the cheese already is starting to brown too quickly.Meanwhile, fry the fish carefully in a generous amount of butter or olive oil. You can also brush the fish with olive oil and grill it.Season the fish with salt and pepper.The fish is done when it flakes easily with a fork.
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4
Serve the fish with plenty of herb butter or pink herb butter.
Nutrition per serving
696.18
Calories
1.58g
Carbs
46.18g
Protein
57.04g
Fat
Tags
gluten free
primal
ketogenic
pescatarian
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts