Keto Crispy Parmesan Zucchini Bites

Keto Crispy Parmesan Zucchini Bites

Cook: 15 min
Prep: 15 min
Ready: 30 min
Servings: 4 servings
Calories: 163.8

Directions

  1. 1
    Preheat your oven to 425°F. Line 2 rimmed baking sheets with parchment paper.
  2. 2
    Set up your dredging station. In 1 bowl, combine the pork panko and parmesan cheese. In another bowl, beat the egg.
  3. 3
    Dip each zucchini bite in the egg wash, allow the excess to drip off, then dip in the pork panko, pressing gently to adhere.
  4. 4
    Transfer to the rimmed baking sheet and repeat with all the zucchini.
  5. 5
    Bake for 15-20 minutes until crispy and golden brown.
  6. 6
    Serve warm with marinara sauce for dipping.
  7. 7
    Leftovers will keep in an airtight container refrigerated for at least 5 days, or frozen for at least 6 months. You can eat cold, or reheat on a sheet pan again in the oven until warm and crispy.
  8. 8
    See the Recipe Notes below for more tips, tricks and FAQ’s!

Nutrition per serving

163.8 Calories
6.3g Carbs
11.47g Protein
10.58g Fat

Tags

gluten free primal ketogenic side dish

Allergens

milk egg wheat