Keto Chicken And Broccoli Casserole
Cook: 55 min
Prep: 25 min
Ready: 80 min
Servings: 4 servings
Calories: 394.39
Directions
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1
Preheat oven to 375 F.
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2
Heat coconut oil in a skillet over medium-high heat.
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3
Season the chicken breasts to taste with sea salt and freshly ground black pepper.
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4
Brown the chicken pieces on all sides for 5 to 6 minutes.
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5
In a baking dish, place the chicken, broccoli, cauliflower, and mushrooms.
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6
Pour the chicken stock over, season to taste, and cover.
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7
Place in the oven and bake for 25 to 30 minutes, or until chicken is cooked through and vegetables are soft.
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8
Remove the cover, and sprinkle with bacon, green onions, and almonds.
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9
Pour in the coconut milk, and place back in the oven for 10 to 12 minutes longer.
Nutrition per serving
394.39
Calories
15.81g
Carbs
24.1g
Protein
28.55g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
ketogenic
side dish
lunch
main course
main dish
dinner
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts
sesame