Keto Chicken And Broccoli Casserole

Keto Chicken And Broccoli Casserole

Cook: 55 min
Prep: 25 min
Ready: 80 min
Servings: 4 servings
Calories: 394.39

Directions

  1. 1
    Preheat oven to 375 F.
  2. 2
    Heat coconut oil in a skillet over medium-high heat.
  3. 3
    Season the chicken breasts to taste with sea salt and freshly ground black pepper.
  4. 4
    Brown the chicken pieces on all sides for 5 to 6 minutes.
  5. 5
    In a baking dish, place the chicken, broccoli, cauliflower, and mushrooms.
  6. 6
    Pour the chicken stock over, season to taste, and cover.
  7. 7
    Place in the oven and bake for 25 to 30 minutes, or until chicken is cooked through and vegetables are soft.
  8. 8
    Remove the cover, and sprinkle with bacon, green onions, and almonds.
  9. 9
    Pour in the coconut milk, and place back in the oven for 10 to 12 minutes longer.

Nutrition per serving

394.39 Calories
15.81g Carbs
24.1g Protein
28.55g Fat

Tags

gluten free primal dairy free paleolithic whole 30 ketogenic side dish lunch main course main dish dinner fall winter

Allergens

milk egg fish tree nuts wheat soy peanuts sesame