Keto cabbage soup with chicken quenelles
Cook: -1 min
Prep: -1 min
Ready: 45 min
Servings: 100 servings
Calories: 22.84
Directions
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1
Chop parsley and gently mix with butter and salt and pepper. Set aside.
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2
Add ground chicken, eggs and seasoning to a separate bowl and blend until well combined.
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3
Place in the fridge to rest for at least 10 minutes.
-
4
Take the mixture out of the fridge and use clean and wet hands or two spoons to shape quenelles, about an inch (2.5 cm) in diameter.
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5
Shred cabbage coarsely.
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6
Add butter to a large pot and fry the cabbage on medium high heat for a few minutes until it starts to turn golden brown.
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7
Add water and bouillon cube and bring to a boil.
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8
Lower the heat to medium and add the quenelles one by one and let simmer for 8-10 minutes or until thoroughly cooked through. Salt and pepper to taste.
-
9
Serve with a dollop of parsley butter.
Nutrition per serving
22.84
Calories
0.48g
Carbs
0.94g
Protein
2g
Fat
Tags
gluten free
ketogenic
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish